Song Details
- Album Release Date: 2012
- Genre: groove
Song Meaning of “Anger Denial Acceptance” by Spineshank
Anger Denial Acceptance is a song about coming to terms with the reality of life. It speaks to the hardships we all face, and how the emotions that come along with them can shape us. The chorus, repeating “Anger, Denial, Acceptance” reflects the stages of grief that we all experience when confronted with issues that cause us frustration and pain.
The verses detail the many different ways we can react to hardship. The singer speaks of lashing out, feeling frozen, and being faced with hard truths. Throughout, it alludes to the idea that by accepting both the good and the bad, we can move forward in life and find the strength to keep going.
The chorus confronts our powerful emotions head-on, inviting us to embrace them and work through them when dealing with life’s challenges. Anger Denial Acceptance ultimately encourages us to take whatever life throws at us and make something great out of it, showing that growth is possible and that our struggles can build us up rather than break us down.