Song Details
- Album Release Date: 2012
- Genre: punk-rock
Song Meaning of “The Healthy One” by Laura Stevenson
The Healthy One by Laura Stevenson is an emotive song about facing and overcoming personal struggles. This song emphasizes the importance of self-care and pushing forward in difficult times. The song speaks to the feeling of feeling overwhelmed and attempting to make the right choices no matter how daunting the task.
The lyrics “It’s just the same old choice I’m circling back around” indicate the reality of repeating unhealthy patterns and making the same mistakes. The chorus of “Are you a healthy one, a healthy one? Are you struggling through? Oh, are you struggling through?” paints the struggle of working towards finding stability in contrast to the feeling of being taken by surprise by one’s own resistance.
The singer is struggling to stay in a healthy space and find peace with themselves. “Just let go” is a call to relinquish the feeling of being too reliant on a certain way of life. The lyric “Do what you’re told and you’ll never be alone” offers a sense of security; no matter how alone one may feel, they are never truly alone as long as they are taking care of themselves.
The Healthy One is a song of self-empowerment, urging listeners to stay alert and take a stand against recurring unhealthy cycles. It is an anthem to keep pushing forward and discovering new paths to personal wellness.