HomeExpireSong Meaning of "Anxiety" by Expire

Song Meaning of “Anxiety” by Expire

Song Details

  • Album Release Date: 2012
  • Genre: hardcore

Song Meaning of “Anxiety” by Expire

“Anxiety” by Expire is a song about the struggles of dealing with mental health issues, in particular, anxiety. It talks about the search for tranquility amidst the chaos of daily life and the realization that self care is needed to make it through. The lyrics encourage finding respite and understanding oneself in order to conquer anxiety.

The opening line of the song states: “Clinging on in the middle of this chaos; trying to keep some focus.” This sets up the inner state that is being depicted, where the narrator is trying to balance between the clamor of everyday life and maintaining a sense of control and direction. The imagery of “clinging on” implies desperation, suggesting that the narrator is feeling helpless against the relentless stress.

The chorus of the song brings a glimmer of hope as the narrator sings: “I can make it out okay, take my time to find some space, so I’m gonna take it back today, I’ll take it back and start again.” Here the narrator is vocalizing their intentions and determination to find a way to eliminate or at least manage their anxiety. By resolving to “take it back and start again”, the narrator is displaying strength and courage in spite of their fears.

Overall, Expire’s “Anxiety” is an emotional exploration of the struggles of dealing with mental health issues and the determination to keep fighting in order to conquer it. It offers a touching and hopeful reminder that dealing with anxiety and the hardships of life requires patience, understanding, and self-care.

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